Birkenhead Buddhist Meditation Group Weekly meditation classes provide an introduction to two types of Buddhist meditation. The class initially engages in guided calm-abiding meditation through which we can develop a stable, clear and peaceful state of mind. The reflective meditation consists of a brief explanation of a key Buddhist topic, followed by a period of individual contemplation. Venue for Meetings: Friends Meeting House 83 Park Road South Birkenhead CH43 4UU Tel: 0151 638 2568 Email: wirral@dechen.org Website: www.kagyubuddhism.org Classes in Buddhism and Meditation Wednesday Evenings 8.00 – 9.00 Buddhist Meditation. Donations welcome