Leeds Buddhist Meditation Group Meditation in Leeds Click here for details Many of us lead busy and sometimes stressful lives. Meditation helps us find calmness and peace, so slowing down the continual chatter of our thoughts and helps us to discover the natural clarity of our mind. Guidance is provided for those who are new to meditation. We then have the opportunity to enjoy a cup of tea or coffee and refreshments whilst we have a short study group about what the Buddha taught and the advice he shared. Contact Leeds Buddhist Meditation Group Email: info@yorkshirebuddhistcommunity.com Phone: 01423 489807. Facebook: Kagyu Buddhism Leeds