Yearly Archives: 2020

How to Meditate to Discover Selflessness for Yourself.

Through this meditation we will gain a certainty that isn’t just a borrowed one; it…

A Stratagem for Selfless Compassion 

In his book ‘Wisdom in Exile’, Lama Jampa Thaye invites us to reflect on approaches…

How to meditate on one’s own suffering with the motivation of bodhichitta

Lojong in One Session is the title of a set of meditation practices that Lama…